Imagine flying above the Manhattan skyline, surrounded by six foot tall sunflowers and towering tomato plants. No you're not dreaming, you're doing acro-yoga atop the world's largest rooftop farm!
Acroyoga is best described as a joyful union of acrobatics and yoga. This class will combine the grace of yoga with the strength of acrobatics. Dare to fly! No experience or partner necessary.
What to bring:
- Yoga mat
- Refillable water bottle
- Photo ID for Navy Yard Security Desk
- Sense of adventure!
ABOUT JOY CHEN
Based out of New York City, Joy S. Chen is a powerhouse acrobat, yogi, performer, fitness instructor, personal trainer and event planner.
She loves to teach others how to develop functional strength and embody a healthy lifestyle. "Small but mighty," she helps her students and personal clients strength train, become more flexible and exercise to their fullest potential while making fitness fun!